Check out these resources referenced to create this handout!
Von Schacky, C. Omega-3 Index and Cardiovascular Health. Nutrients 2014, 6, 799–814.
Anzalone, A. et al. "The Omega-3 Index in National Collegiate Athletic Association Division I Collegiate Football Athletes." Journal of athletic training 54.1 (2019): 7-11.
Gammone, M.A.; Riccioni, G.; Parrinello, G.; D’Orazio, N. Omega-3 Polyunsaturated Fatty Acids: Benefits and Endpoints in Sport. Nutrients 2019, 11, 46.
Fish and Omega-3 Fatty Acids. The American Heart Association. 2017
Position of the Academy of Nutrition and Dietetics: Dietary Fatty Acids for Healthy Adults. 2014
IOC consensus statement: dietary supplements and the high-performance athlete. 2018
Lembke P., Capodice J., Hebert K., Swenson T. Influence of omega-3 (n3) index on performance and wellbeing in young adults after heavy eccentric exercise. Journal of Sports Science & Medicine. 2014;13(1):151–156.
Oliver JM, Anzalone AJ, Turner SM. Protection before impact: The potential neuroprotective role of nutritional supplementation in sports-related head trauma. Sports Med 2018;48(Suppl 1):39–52.
